Overweight

Let us make it clear from the beginning. This is not another fancy article with fast shortcuts to weight loss. Neither is it another article that gives you a bad conscience. This article takes its starting point in the newest scientific research results and describes the cause of overweight together with the newest treatment of overweight.

It is not easy to lose weight. In the beginning, you perhaps think that it cannot be that hard but when you have tried a few times and the weight keeps coming back, you begin to understand that it is harder than you think.

Maybe you have tried some of the many books published on diets. But it does not help. After a successful diet, the fat usually returns to the body.

A lot of people are overweight. Enough people for it to be called an obesity epidemic by the health authorities. Overweight is not just a nuisance in the daily life; it is directly damaging to your health. The purpose of this article is to help you, the overweight.

This article takes its starting point in the newest scientific research results and describes the causes of overweight together with the newest treatment of overweight with adults.

The contents are divided into four sections

Introduction
Tells you when you weigh too much and why. It also says here how dangerous it is to be obese.

Treatment at home
Tells you what you can do about your overweight yourself and when to seek a doctor.

The doctor’s treatment
Tells you what the doctor can do about your overweight.

Myths and lies
Tells you why the many myths about overweight are untrue.

Thorough knowledge about what you and your doctor can do about your overweight can help you maintain your weight loss.

Further reading on Introduction