By Bjarne Lühr Hansen PhD, MD and Philipp Skafte-Holm MD, Mentor Institute
Most frequently, adults get hurt on the workplace or when they do sports. It can be hard to determine whether a bone is broken, but if you can move normally immediately after the accident, a fracture is unlikely. Swelling, discolouring and soreness around a joint can be signs of a sprain. If you have hit you head, you should pay attention to signs of concussion. Concussion appears by headache, vomiting and drowsiness.